Muscles & Joint Pain
At Flexi Physio, our skilled physiotherapists specialise in the treatment of various muscle and joint pain conditions, helping you regain mobility, reduce discomfort, and improve your overall quality of life. Whether you're dealing with chronic pain, an acute injury, general stiffness, or post-surgical recovery, we tailor our treatments to meet your specific needs.
Muscles & Joint Pain:
Muscle/Tendon Strains and Ligament Sprains: We provide effective treatment for strained muscles/tendons or sprained joint ligaments, focusing on reducing pain, inflammation, and restoring normal function.
Tendonitis and Tendinopathy: Our physiotherapists address inflammation and degeneration of tendons, using evidence-based therapies to promote healing and prevent recurrence.
Arthritis: For those suffering from osteoarthritis or rheumatoid arthritis, we offer specialised exercises and manual therapies to improve joint mobility, reduce stiffness, and alleviate pain.
Back and Neck Pain: We treat both acute and chronic back and neck pain caused by poor posture, injuries, or degenerative conditions, helping you achieve better spinal alignment and muscle strength.
Joint Injuries: Whether it’s a sports injury or a result of overuse, our team provides targeted therapy for joint injuries, including shoulders, knees, elbows, and hips.
Repetitive Strain Injuries (RSI): We help manage and treat pain caused by repetitive movements, commonly seen in work-related injuries, through tailored exercise programs and ergonomic advice.
Our Approach:
Comprehensive Assessment: We begin with a thorough assessment to understand the root cause of your pain. This includes evaluating your movement patterns, strength, flexibility, and posture.
Personalized Treatment Plan: Based on the assessment, we create a customized treatment plan that may include manual therapy, targeted exercises, dry needling, and more.
Education and Prevention: We educate you on techniques to manage your pain and prevent future injuries, empowering you to maintain an active and healthy lifestyle.
Benefits of Physiotherapy for Muscle & Joint Pain:
Pain Relief: Effective techniques to reduce pain and discomfort.
Improved Mobility: Restoring joint function and flexibility.
Enhanced Strength: Strengthening surrounding muscles to support joints and prevent further injury.
Faster Recovery: Speeding up the healing process through guided rehabilitation.
If you're experiencing muscle or joint pain, don't let it hold you back. Contact Flexi Physio today to book an appointment with our experienced physiotherapists and start your journey towards a pain-free life.