Post-Op Rehabilitation
At Flexi Physio, we provide comprehensive post-operative rehabilitation services designed to help you recover quickly and effectively after surgery. Our experienced physiotherapists work closely with you to create a personalized recovery plan, ensuring you regain strength, mobility, and confidence as you transition back to your normal activities.
Common Post-Op Conditions We Treat:
Joint Replacement Surgeries: Whether you’ve had a knee, hip, or shoulder replacement, our tailored rehabilitation programs focus on restoring joint function, reducing pain, and improving your range of motion.
Spinal Surgeries: Recovery after spinal surgery requires careful management to ensure optimal healing. We offer specialised care to help you regain strength, improve posture, and alleviate pain.
Ligament and Tendon Repairs: After surgeries like ACL reconstruction or rotator cuff repair, our physiotherapists guide you through a structured rehabilitation process to restore stability, strength, and function to the affected area.
Fracture Repairs: Post-operative care following fracture surgery is crucial for regaining full use of the affected limb. We focus on reducing stiffness, rebuilding muscle strength, and enhancing mobility.
Arthroscopic Surgeries: Following minimally invasive procedures like knee arthroscopy or shoulder arthroscopy, we provide targeted rehabilitation to ensure a smooth and speedy recovery.
Post-Abdominal Surgery: For surgeries involving the abdomen, such as hernia repair or abdominal reconstruction, we offer exercises and strategies to regain core strength, improve posture, and reduce pain.
Our Approach:
Comprehensive Assessment: We begin with a detailed assessment of your post-operative condition, including your surgical procedure, current physical state, and any specific goals you have for your recovery.
Personalized Rehabilitation Plan: Based on your assessment, we design a customized rehabilitation plan that aligns with your surgeon’s recommendations and your individual recovery needs. This plan may include a combination of manual therapy, strengthening exercises, and mobility work.
Pain Management: Our physiotherapists use various techniques to help manage post-surgical pain, including manual therapy, therapeutic exercises, and modalities like heat, cold, or electrotherapy.
Mobility and Strength Training: Regaining strength and mobility is key to a successful recovery. We guide you through safe and effective exercises that are specifically designed to rebuild muscle strength, improve joint flexibility, and enhance overall function.
Progressive Rehabilitation: As you progress through your recovery, we continuously adapt your rehabilitation program to ensure it meets your evolving needs, helping you achieve your recovery goals efficiently.
Education and Support: We provide ongoing education and support throughout your recovery journey, ensuring you understand each stage of the rehabilitation process and how to perform exercises correctly at home.
Benefits of Post-Op Rehabilitation at Flexi Physio:
Faster Recovery: Our targeted rehabilitation programs are designed to speed up your recovery time while ensuring safe and effective healing.
Pain Reduction: Effective pain management techniques to help you stay comfortable during your recovery.
Improved Mobility: Regaining full mobility and strength in the affected area to help you return to your daily activities as soon as possible.
Preventing Complications: We focus on preventing complications such as stiffness, muscle atrophy, or re-injury by guiding you through a carefully structured rehabilitation program.
If you’re preparing for or recovering from surgery, trust Flexi Physio to provide the expert post-operative care you need. Contact us today to schedule an appointment with our skilled physiotherapists and take the first step towards a successful recovery.